Children's Meditation & Mindfulness 4-Week Class
Children's Meditation & Mindfulness is 4-week course incorporating guided-imagery and mindfulness that will teach children valuable skills to help reduce issues of anxiety, shyness, anger, trauma, fear, impulsivity and sadness. Children will gain valuable skills in areas of self confidence, self-esteem, how the body reacts to feelings and emotions, and the triggers that may cause these reactions. We will practice mindfulness, coping skills and have interactive activities. Children will receive a certificate of achievement for participation.
The cost for the 4-week course is $100.00 per child and $150.00 for enrollment of two children in the same or different class. *Ask about additional children*. Payment is due at booking. Please call or complete the form below to book. The child's space will be secured upon payment (see Payment tab above). Classes are limited to six children.
Registration begins February 1, 2018 for a March 10 start date.
Meditation & Mindfulness - Group 1
5-7 year-old's
Saturday's at 10:00 a.m.-11:00 a.m.
Limited to six children
4 weeks beginning March 10, 17, 24 and 31, 2018
Children's Meditation & Mindfulness - Group 2
8-10 year-old's
Saturday's 12:00-1:00 p.m.
Limited to six children
4-week course beginning March 10, 17, 24 and 31, 2018
The cost for the 4-week course is $100.00 per child and $150.00 for enrollment of two children in the same or different class. *Ask about additional children*. Payment is due at booking. Please call or complete the form below to book. The child's space will be secured upon payment (see Payment tab above). Classes are limited to six children.
Registration begins February 1, 2018 for a March 10 start date.
Meditation & Mindfulness - Group 1
5-7 year-old's
Saturday's at 10:00 a.m.-11:00 a.m.
Limited to six children
4 weeks beginning March 10, 17, 24 and 31, 2018
Children's Meditation & Mindfulness - Group 2
8-10 year-old's
Saturday's 12:00-1:00 p.m.
Limited to six children
4-week course beginning March 10, 17, 24 and 31, 2018
In the body of the message, please include the Group #, number of children enrolling and your phone number.